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Jolianna Jones Stretching

JOLIANNA JONES

KICK INTO GEAR

Hey, I'm Jolianna

Hi, I’m Jolianna Jones, a certified personal trainer and wellness coach passionate about helping individuals transform their lives through fitness. I specialize in creating personalized programs that empower my clients to build strength, confidence, and sustainable habits. My goal is to guide you every step of the way, so you can feel your best and achieve results that last!

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Let's Discuss Your Goals

I'd love the opportunity to meet you, discuss your goals, and see how we might be able to work together to achieve them.

Yoga by the Pool

Testimonials

“I did Jolianna’s 1-month workout plan and loved it! She was so easy to communicate with, answered my questions quickly and effectively, and added things into my program when I asked. The app also made it extremely easy to track my workouts and progress and keep in contact with her. I highly recommend using Jolianna as a personal trainer and I will definitely be hopping into another plan with her!”

Rachel B.

"I really like the new workout! I have been sore but in a good way! I love that you have me challenging myself 

Rachel B.

“Hey! I just wanted to tell you that I really love your workout program :) I think I’m on round 3 of it now and I feel great and stronger than I have ever been!! :)”

Elise N.

“I did Jolianna’s 1-month workout plan and loved it! She was so easy to communicate with, answered my questions quickly and effectively, and added things into my program when I asked. The app also made it extremely easy to track my workouts and progress and keep in contact with her. I highly recommend using Jolianna as a personal trainer and I will definitely be hopping into another plan with her!”

Rachel B.

“I’ve had the pleasure of working with Jolianna over the past month, and it’s been an incredible experience! She’s been incredibly receptive and thoughtful with all of her ideas for my workouts, truly taking the time to tailor everything to fit my individual needs. I genuinely appreciate her hard work, dedication, and passion for helping others on their fitness journey. I would absolutely recommend her to anyone looking for guidance in building their own path toward a healthier, stronger version of themselves 😊”

Sarah S.

“Jolianna’s online workout program was a game changer, especially during the busy summer. I loved that I had the flexibility to do my workout at whichever time of day worked best for me and could even adjust the schedule to what worked best for my week. She is quick to respond, answer questions, and provide feedback. I also enjoyed trying out some of the

fun recipes she shares!”

Molly, M.

The Proof Is in the Progress 

“Jolianna’s 1:1 coaching completely changed my relationship with fitness. For the first time, I feel strong and supported. She tailors every workout to my goals and always checks in with genuine care. I never feel alone on this journey.”

– Sarah P., 32 | Chicago, IL

“I’ve tried dozens of fitness apps, but none kept me as consistent as Jolianna’s at-home program. It’s structured but flexible, and I love how she builds in rest and mindset work. It’s like having her in my living room, cheering        me on!”

– Meghan S., 41 | Raleigh, NC

“I was intimidated by the idea of getting a trainer, but Jolianna made me feel seen and understood from day one. She doesn’t just coach—she empowers. The progress I’ve made physically and mentally     is unreal.”

– Emily R., 26 | Denver, CO

FIND YOUR
FIT

1:1 Coaching

Jolianna on the phone

Get the VIP treatment with personalized coaching tailored to your goals, schedule, and lifestyle. Whether you’re aiming to tone up, gain strength, or level up your fitness routine, I’ll be your biggest cheerleader and coach, guiding you every step of the way. This is your ultimate glow-up moment—let’s make it happen!

Home Program

Jolianna holding disco ball

Crush your goals from the comfort of your living room with these fun, effective, and time-saving workouts. Designed for busy babes, these programs bring the gym to you with easy-to-follow routines that deliver serious results. No commute, no excuses—just you, your mat, and the magic of movement!

HOME PROGRAM

In-Gym Program

Jolianna Jones Pink Gym

Step into the gym with confidence and a plan! These empowering programs are packed with creative, girl-power moves that make gym sessions exciting and oh-so-effective. Say goodbye to wandering aimlessly and hello to slaying every workout like the boss you are. Let’s lift, sweat, and love every second of it!

My Approach

My approach to fitness is all about finding joy in the journey and embracing the power of consistency. I believe in showing up for yourself with steady, intentional movement that fits your body’s needs and energy levels each day. It’s not about perfection or extreme measures—it’s about listening to your body, honoring what it needs, and taking one step at a time. I celebrate the little wins, from completing that extra rep to simply prioritizing self-care, because those small victories add up to big changes. My goal is to help you build habits that are sustainable, empowering, and uniquely yours.

Small Wins

Consistent Movement

Working With YOUR Strengths

Navigating Proper Form

Finding Balance
In Life

Planning Goals

2025 Fitness Plan

Introducing A 
New Start
To 2025

Start 2025 by embracing a fresh mindset, setting intentional goals, and creating habits that transform your health, boost your confidence, and empower you to become your best self.

BECOME
THE BEST YOU

EXPLORE
PROGRAMS

Jolianna Jones Tonal Gym

 

All it takes is one step forward to make a change in your life. Ready to take a leap? Get started by exploring some of my workout programs.

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