.png)
Monthly 1:1 Training
Ready for a fully personalized fitness experience? My Monthly 1:1 Coaching gives you direct access to customized workouts, personalized nutrition guidance, and weekly check-ins tailored to your goals. You’ll have the support you need to stay consistent, push past plateaus, and keep momentum strong. Plus, with ongoing adjustments based on your progress, you’re never left guessing. This is the ultimate plan for those who want steady support, accountability, and real results—month after month.
16-Week 1:1
Transform your fitness journey with a full 16 weeks of personalized coaching! This premium package is designed for serious go-getters ready to make lasting change. You’ll receive custom training and nutrition programming, in-depth check-ins, and continuous support for four full months. By committing to this extended program, you’ll not only build powerful habits—you’ll solidify the foundation for long-term success. It’s more than a plan; it’s a total evolution.
Programs
Prefer a more flexible, self-paced option? Our Programs are built for you. Choose from expertly designed training programs that fit your lifestyle, whether you’re working out at home or in the gym. Each program includes detailed workout plans and progressions to keep you motivated and moving forward—without the need for 1:1 coaching. Perfect for independent achievers who still want structure, guidance, and serious results.
$29
Programs
Prefer a more flexible, self-paced option? Our Programs are built for you. Choose from expertly designed training programs that fit your lifestyle, whether you’re working out at home or in the gym. Each program includes detailed workout plans and progressions to keep you motivated and moving forward—without the need for 1:1 coaching. Perfect for independent achievers who still want structure, guidance, and serious results.
$200/mo
Monthly 1:1
Ready for a fully personalized fitness experience? My Monthly 1:1 Coaching gives you direct access to customized workouts, personalized nutrition guidance, and weekly check-ins tailored to your goals. You’ll have the support you need to stay consistent, push past plateaus, and keep momentum strong. Plus, with ongoing adjustments based on your progress, you’re never left guessing. This is the ultimate plan for those who want steady support, accountability, and real results—month after month.
$700
16-Week 1:1
Transform your fitness journey with a full 16 weeks of personalized coaching! This premium package is designed for serious go-getters ready to make lasting change. You’ll receive custom training and nutrition programming, in-depth check-ins, and continuous support for four full months. By committing to this extended program, you’ll not only build powerful habits—you’ll solidify the foundation for long-term success. It’s more than a plan; it’s a total evolution.
TAP TO LEARN MORE
HOW 1:1 TRAINING WORKS
1. Sign Up & Share Your Goals
Click Get Started to complete your intake form. This helps me understand your lifestyle, preferences, and goals so I can make sure we’re the right fit and tailor everything to you from day one.
2. Get Your Personalized Program
Using what you’ve shared, I’ll create a fully customized training plan—designed to match your goals and schedule. You’ll access everything through my app, where you can track workouts, watch demo videos, and stay connected with me.
3. Start Strong & Stay Consistent
Open the app each day to follow your workout plan with ease. You’ll find everything you need—from exercise instructions to progress tracking—all in one place. And if you ever need support, I’m just a message away.
4. Weekly Check-Ins for Progress & Accountability
Every week, I’ll review your progress, provide feedback, and make any necessary adjustments to keep you challenged and on track.
5. Keep Evolving & Celebrate Wins
As you grow stronger and more confident, I’ll continue adapting your program to match your momentum. Together, we’ll celebrate every milestone on the way to your biggest goals.
Tailored workouts and strategies that fit your unique goals.
Personalized Plans
Weekly check-ins to keep you on track and motivated.
Accountability & Support
From form tips to lifestyle advice, I’m with you every step of the way.
Expert Guidance
.png)
Hiring a personal trainer is one of the best ways to stay accountable, learn proper techniques, and achieve your fitness goals faster. With personalized guidance, motivation, and expert knowledge, a trainer helps you navigate challenges and tailor workouts to your unique needs. Jolianna goes beyond just creating workout plans—she empowers you to build sustainable habits, prioritize your well-being, and celebrate progress every step of the way. Let her be your guide to a stronger, more confident you!
1 : 1 Training
Let's Crush Your Goals
My coaching is rooted in consistency, support, and self-growth. Mental, emotional, and physical well-being are all connected; taking a holistic approach, my coaching reflects that. My mission is to help every client become the strongest, most confident version of themselves. When you prioritize your health, you unlock a version of yourself that has more energy, resilience, and self-belief. That version of you shows up better-for your career, your relationships, and your goals.I’ll guide you through the process and help you build sustainable habits that last. This is your journey!
